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Core Transformation Coaching

You’ve got here because you’re looking for change.

A change of behaviour, thought or feeling that no longer adds positively to your life.

You’ve already tried to change it by other methods and they haven’t worked for you.

Now it’s time to try Core Transformation.

How I discovered Core Transformation.

“When I first discovered Core Transformation I was working in an environment that today we would call ‘toxic’. I was close to burnout, not sleeping, lacking self-confidence and generally despairing of my situation. CT enabled me to discover an inner strength, self-confidence and a profound state of peace that transformed the way I felt, behaved and thought.

Now, as a Certified Core Transformation Coach, it’s so fulfilling to guide people who, like me, are looking for a way to have resilience and more resources to not only survive but thrive in a toxic workplace. CT is a kind, gentle and deep process and one that I’m grateful to have discovered. And now share with you. I’m looking forward to hearing from you and guiding you through CT so that you can also experience this wonderful transformation.“

Client Results & Feedback

  • "Well, I am still much better when faced with the situation we worked on originally. That seems to be working for me. I do not feel as anxious as I did prior to the session. I feel genuinely more relaxed and in control, so long may that last. 👍"

    S.E.

  • “Yes, the results have lasted, I don't get my screaming fits anymore and I am very happy about it because I was feeling extremely guilty about it. So a great thank you to you.”

    A.K.

  • It was really a pleasure to be guided through the core transformation process with you. I felt really comfortable working with you and loved everything about it.

    J.G.

FAQs

  • Here are some differences between CT and various other methods:

    - It feels gentle and deeply compassionate to do the process.

    - It doesn’t depend on internal struggle or will-power, so the change happens easily and naturally.

    - It's effective at transforming virtually any kind of unwanted feeling, behavior, or thought pattern.

    - In addition to changing our “problems,” it also results in an ongoing sense of increased wellbeing. So, for instance, it doesn't just remove stress to help us get back to neutral. It also produces a profound inner resource, a deep sense of wellbeing. A person may call it “tranquility” or “oneness” or something else. And this wellbeing can increasingly be present as a new way of living.

    - CT’s results are backed up by research

  • Nothing helps everyone. However, the approach I use, “Core Transformation,” works with an incredibly wide range of clients, with a well-trained guide. It can help almost everyone. Some very high quality research shows that CT results in both changing “symptoms” and increasing wellbeing.

  • This varies, by the person, and by the issue they want to change. Most clients notice some positive shifts in their experience, starting with the first session. Sometimes there are substantial shifts, even from one session. Others are dealing with more complex issues, which naturally take more persistence to resolve. Fortunately, even with tough problems, many people have reported that Core Transformation has finally helped them, after they had tried “everything else.”

  • CT guides us in an inner exploration that reliably leads to states that may be called "beingness, wholeness, love, presence," and so on. This is a felt experience, not just a cognitive idea. People often describe this experience as "profound.”

    In addition, CT is unique in that we not only access this wellbeing, we integrate it into our day-to-day living. So instead of just meditating to achieve a relaxed state that’s independent of our life challenges, we’re transforming those life difficulties, so that we respond more resourcefully.

  • In certain ways, yes. However, the main result of CT is to transform the experience. You probably have noticed that some people understand their problem fully, and can describe why they have it and everything about it, yet the problem hasn’t changed. Many people believe if they could just understand their problem well enough, then surely it will change. However, the reality is that this typically doesn't work. So instead, Core Transformation changes the experience of the problem itself.

  • First I ask a few questions to gather some information. Then I guide the client to explore their inner experience, in a way that’s gentle and precise. We engage the unconscious in the work, which is essential to get results, with any method. We use precise questioning to reach the deepest yearnings of our being, which we always find are positive, profound, and also transformative.

  • Yes, I can provide “extra value” by giving my clients a script they can use for a self-practice, if this is appropriate for them.

    Almost everyone has an easier and fuller experience of the process when they’re guided by someone else. This is especially true for someone who is new to CT, or someone who’s working with a tough issue. In addition, sometimes it’s tricky for an untrained person to find a good starting place for the process. However, after having experience with the method, many clients are able to work on their own in between sessions, and find this can really increase their progress.

  • For Core Transformation coaching, please contact

    Rhiannon

    at

    www.reignite-me.com

    For more information about CT in general, visit www.CoreTransformation.org.

    ©2021 Andreas NLP. Used with permission.